Is going Gluten free necessary??? So many of my clients immune systems are “belligerent!” 😡 I work with an abundance of people with #autoimmunedisease //
Due to the limitations in food sensitivity testing, I work with clients to do a short term elimination food plan to identify triggers in their diet. I don’t like the world of demonizing any particular food/food group, but there’s NO DENYING we often find #gluten to trigger symptoms ranging from migraines, bloating, heartburn and lethargy. 🤦♀️
In 6 years of working with clients I’ve been fascinated by their lack of symptoms when eating the pasta and pizza in Europe. 🍕
Get with an experienced practitioner to guide you on how to balance your #microbiome and bring your #immunesystem Back into balance! …
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“Cause down the shore everything’s alright…” pit stop at one of our fav spots on the shore! 🚲 such a mood changer. Move a muscle change a thought! …
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Time with bff fills the soul 🙌 @ Yankee Stadium …