Passionate and driven, Jessica Carlan Ahlers is a distinguished integrative health coach and women’s health educator with over a decade of experience in functional and integrative medicine and over 22 years in healthcare. Her mission is simple, provide education and inspiration for women 40+ to improve health span and longevity while streamlining the healthcare experience by overseeing all aspects of her client’s care. She has a targeted interest in hormone optimization through nutrition, lifestyle redesign and nervous system regulation and is zealous about the profound impact trauma can have on a women’s menopause experience.
Jessica holds certifications in holistic nutrition and coaching, alongside advanced training in hormonal health focused on the menopause transition through esteemed doctors like Dr. Sara Szal Gottfried and accredited programs like The School of Applied Functional Medicine. Always staying current, Jessica is currently finishing her menopause specialist certification. Her commitment to education and empowerment has driven her to conduct workshops and events, inspiring her clients to take charge of their health and lead vibrant, fulfilling lives. Believing that true health encompasses physical, emotional, and spiritual well-being, Jessica’s approach is holistic, compassionate, and deeply empowering.
I am now accepting new clients for February 2026. Please subscribe to my newsletter for upcoming workshops & events!
Education and Certifications
- Bachelor of Science in Business Administration/Marketing– Bryant University
- Certified Integrative Nutrition Health Coach | Institute for Integrative Nutrition
- School of Applied Functional Medicine | Level 1 Certified, Currently Completing Level 2
- Certified Menopause Specialist | GGS Academy
- Menopause, Trauma and Psychedelics | A Private Womens Retreat with Dr. Sara Szal Gottfried
- Sexy, Juicy, Joyful: Sex Drive | Dr. Sara Szal Gottfried |George Washington University Accredited Course
- Breast Health and Breast Cancer | Dr. Jennifer Simmons, MD | George Washington University Accredited Course
- The Connection Between Thyroid, Weight Gain and Metabolic Health |George Washington University Accredited Course
- Mind-Body Medicine Conference | Gut Brain Connection and Novel Approaches to to Trauma | Thomas Jefferson University | Marcus Institute of Integrative Health
- HPATG Axis: Adrenal/Thyroid Balance and Dysfunction | The School for Applied Functional Medicine
- Sex Hormone Balance, Dysfunction, and Assessment | The School for Applied Functional Medicine
- Navigating Perimenopause & Menopause | Dr. Sara Szal Gottfried | Communiversity
- Beautiful Hormones: Hormone Replacement Therapy | Dr. Sara Szal Gottfried | Communiversity
- Menopause, Perimenopause and Menopausal Hormone Therapy | Precision Analytical Practitioner Training
- The Menopausal Microbiome | Dr. Carrie Jones, ND | Biocidin Academy for Professionals
- Disease Begins in the Gut | The School for Applied Functional Medicine
- Reversing Metabolic Dysfunction | The School for Applied Functional Medicine
- Exploring the Power of the Dutch Test | The School for Applied Functional Medicine
- Supplements & Nutrition 101 & 202 | The School for Applied Functional Medicine
