Passionate and driven, Jessica Carlan Ahlers is a distinguished holistic health coach and women’s health educator with over a decade of experience in functional and integrative medicine and over 22 years in healthcare. Jessica started her practice with a focus on autoimmunity and in recent years shifted her focus to womens health. She has a targeted interest in hormone optimization through nutrition, lifestyle redesign and nervous system regulation and is zealous about the profound impact trauma can have on a women’s menopause experience.
Jessica holds certifications in holistic nutrition and coaching, alongside advanced training in hormonal health focused on the menopause transition through esteemed doctors like Dr. Sara Szal Gottfried and accredited programs like The School of Applied Functional Medicine. Always staying current, Jessica is currently finishing her menopause specialist certification through a Yale endorsed program. Her commitment to education and empowerment has driven her to conduct workshops and events, inspiring her clients to take charge of their health and lead vibrant, fulfilling lives. Believing that true health encompasses physical, emotional, and spiritual well-being, Jessica’s approach is holistic, compassionate, and deeply empowering.
While Jessica has an enormous amount of experience and education, her most difficult learning “course” wasn’t in a textbook…it was through her personal struggle.
For Winter 2025I am currently taking a limited amount of new clients – Please subscribe to my newsletter for upcoming workshops & events!
Education
- Bachelor of Science in Business Administration/Marketing– Bryant University
- Certified Integrative Nutrition Health Coach | Institute for Integrative Nutrition
- Menopause, Trauma and Psychedelics | A Private Womens Retreat with Dr. Sara Szal Gottfried
- Sexy, Juicy, Joyful: Sex Drive | Dr. Sara Szal Gottfried |George Washington University Accredited Course
- Breast Health and Breast Cancer | Dr. Jennifer Simmons, MD | George Washington University Accredited Course
- The Connection Between Thyroid, Weight Gain and Metabolic Health |George Washington University Accredited Course
- Mind-Body Medicine Conference | Gut Brain Connection and Novel Approaches to to Trauma | Thomas Jefferson University | Marcus Institute of Integrative Health
- HPATG Axis: Adrenal/Thyroid Balance and Dysfunction | The School for Applied Functional Medicine
- Sex Hormone Balance, Dysfunction, and Assessment | The School for Applied Functional Medicine
- Navigating Perimenopause & Menopause | Dr. Sara Szal Gottfried | Communiversity
- Beautiful Hormones: Hormone Replacement Therapy | Dr. Sara Szal Gottfried | Communiversity
- Menopause, Perimenopause and Menopausal Hormone Therapy | Precision Analytical Practitioner Training
- The Menopausal Microbiome | Dr. Carrie Jones, ND | Biocidin Academy for Professionals
- Disease Begins in the Gut | The School for Applied Functional Medicine
- Reversing Metabolic Dysfunction | The School for Applied Functional Medicine
- Exploring the Power of the Dutch Test | The School for Applied Functional Medicine
- Supplements & Nutrition 101 & 202 | The School for Applied Functional Medicine