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Jessica Carlan

Board Certified Integrative Nutrition Coach

  • Jessica Carlan Ahlers, B.S., INHC
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Colors of the rainbow

May 5, 2014jessicacarlan

Uncategorized Leave a comment

What to do with Beet Greens?

May 4, 2014May 5, 2014jessicacarlan

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Wine and Wellness 5/1/14

May 1, 2014jessicacarlan

2014 wine and wellness facebook pic

Join us for an evening of Wine and Wellness! An opportunity to learn how to manage common health issues using food, nutraceuticals and of course a few glasses of vino.

For more information visit the Facebook event page.

Fast and Simple Leave a comment

When you cheat….

April 25, 2014May 5, 2014jessicacarlan

When you cheat…make it worth it. #applecrisp #homemade

When you cheat Leave a comment

Eat to Beat Cancer

April 20, 2014May 1, 2014jessicacarlan

Education, Immune Boosting Leave a comment

You will always be too much of something

April 16, 2014May 1, 2014jessicacarlan

Love, Spirtuality Leave a comment

Gabby Bernstein’s event in Norwalk, CT

April 11, 2014May 1, 2014jessicacarlan

Community, Education, Local Events, Spirtuality Leave a comment

A glass of wine…

April 7, 2014May 1, 2014jessicacarlan

Uncategorized, Wine Leave a comment

Butternut Squash Kale and Chickpea Curry

March 24, 2014April 4, 2014jessicacarlan

IMG_4530

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Crockpot, Soups and Stews, Uncategorized Soups Leave a comment

Beach Junkie

March 20, 2014May 1, 2014jessicacarlan

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