Join us for an evening of Wine and Wellness! An opportunity to learn how to manage common health issues using food, nutraceuticals and of course a few glasses of vino.
For more information visit the Facebook event page.
When you cheat….
When you cheat…make it worth it. #applecrisp #homemade
Eat to Beat Cancer
You will always be too much of something
Gabby Bernstein’s event in Norwalk, CT
A glass of wine…
Butternut Squash Kale and Chickpea Curry
Beach Junkie
Cacao Beet Greens Smoothie
Ahhhh. Whenever I cooked beets I felt guilty throwing the green stalks away. I figured there had to be something to do with them but it seemed like too much effort to try it out.. and would it even taste good? Read more